All articles are translated into english via Google. For english version of the article click on "Read More" link... Please note, "Thashetheme" is albanian word for gossip.

Saturday, 3 March 2012

Flori Mumajesi ne diete intensive, humb 10kg...

Flori Mumajesi hyn ne diete intensive dhe humb 10 kg

Jane te pakte meshkujt qe kane vullnet te forte per te mbajtur me rigorozitet nje diete te caktuar e per te arritur nje forme trupore sic e deshirojne. Ndaj na ka bere pershtypje qe kantautori Flori Mumajesi ka vene bast me veten per te mbajtur nje diete javore, me te cilen ia ka dale duke humbur disa kilograme nga pesha e tij, ndryshim qe eshte i dukshem ne shfaqjen e tij ne disa foto te reja qe ka realizuar se fundmi. Thuhet se artisti me i suksesshem i viteve te fundit, duke numeruar shume hite ne muziken shqiptare, ka mundur te rrezoje gati 10 kg nga pesha e tij, per t’i paraprire keshtu fillimit te pranveres me nje trup me ne forme. Qe te arritje qellimin e tij, ka mbajtur nje diete javore te bazuar ne nje meny ku dominojne proteinat, diete kjo e marre nga Instituti gjerman i Shendetit. Ai ka arritur ta mbaje kete diete gjashteditore keto dite te fundit te dimrit, per te qene ne forme ne stinen intensive te koncerteve ne vere. Tashme Flori, Elvana Gjata dhe Andy Gram shfaqen bashke ne koncerte te ndryshme ne diaspore, ndersa tashme me pjesemarrjen e Elvanes duke u angazhuar ne “Dancing With the Stars”, ata do te prezantohen per here te pare pa kengetaren, ne koncertin e 3 marsit.

Pas suksesit dhe komenteve te shumta gjate turneut ne Kanada, Flori Mumajesi dhe Elvana Gjata udhetuan drejt New York-ut per koncertin e tyre te radhes, me rastin e Krishtlindjeve. Bashke me ta ishte po ashtu edhe Andy Dj, nje treshe qe po shfaqet ne te gjitha lokalet me te mira shqiptare. Nderkohe qe Flori Mumajesi para disa ditesh u komentua ne faqet e shtypit per nje konflikt personal qe ndodhi ne rrjetin social facebook, ndersa qarkulluan biseda private midis Flori Mumajesit (Threedots Producer) dhe Besfort Hasanajt, i njohur gjithashtu edhe si BESFORT VIDEO M1 apo Chibis Hasanaj. Pas shkembimit te komenteve publikisht ne profilet e tyre ne facebook, per komente qe kane degjeneruar ne sharje e fyerje, Flori Mumajesi dha sqarimin e tij nepermjet nje komunikate per shtyp, duke e sqaruar publikisht te verteten e sherrit virtual me Hasanajn. Ndersa angazhimet e tij te perditshme nuk e kane penguar aspak te kujdeset per trupin. Nese jeni kureshtare te dini per menyne javore qe kantautori ka mbajtur per te rrezuar kilogramet, po botojme dieten e plote:

Dieta javore e Florit

Dita e Pare (E Hene)
Mengjes: Qumesht ose kafe pa sheqer + nje fete buke e thekur
Dreke: Dy veze te ziera + spinaq pa kripe
Darke: Biftek i madh (ne grille) + cdo lloj fruti

Dita e dyte (E Marte)
Mengjes: Qumesht ose kafe pa sheqer + nje fete buke e thekur
Dreke: Biftek i mesem (ne grille) + sallate + cdo lloj fruti
Darke: Mish i bardhe ne sasi te limituar

Dita e trete ( E merkure)
Mengjes: Qumesht ose kafe pa sheqer + nje fete buke e thekur
Dreke: Dy veze te ziera + sallate domate
Darke: Mish i bardhe + sallate

Dita e katert (E enjte)
Mengjes: Qumesht ose kafe pa sheqer + nje fete buke e thekur
Dreke: Nje veze e zier + karota + djathe i bardhe
Darke: Kos + fruta te fresketa

Dita e peste (E premte)
Mengjes: Karota te
grira me limon
Dreke: Peshk
ne avull + 2 domate
Darke: Biftek i madh (ne grille)

Dita e gjashte (E shtune)
Mengjes: Qumesht
ose kafe pa sheqer+
nje fete buke e thekur
Dreke: ½ pule te pjekur
Darke: 2 veze te ziera + karota te grira
- - - - - - - - - - - - - - - -
[[ translation by google:
Mumajesi gold enters the intensive diet and lose 10 kg

Are few men who have a strong will to keep strictly a certain diet to achieve a physical form as I wished. To impress us that there is gold Mumajesi kantautori bet with myself to keep a weekly diet, which has succeeded in losing a few pounds from his weight, a change that is evident in his appearance in some new photos it has undertaken recently. Reportedly the most successful artist of recent years, counting many hits in Albanian music, could bring down nearly 10 kg of his weight, so to precede the start of spring with a body more in shape. That reaches his goal, he held a weekly diet based on a menu dominated by protein, this diet taken by the German Institute of Health. He has managed to maintain this diet six days following the last day of winter, to be shaped in intense season of concerts in the summer. Already Flory, Linkin Park and Andy Gram appear together in various concerts in the diaspora, while already Elvanes participation by engaging in "Dancing With the Stars", they will be presented for the first time without the singer, in concert March 3 . Following the success and numerous comments during the tour in Canada, gold Mumajesi and Linkin Park traveled to New York for their next concert, on Christmas. With them was also the DJ Andy, a trio that is displayed in all premises best Albanian. While gold Mumajesi few days was commented in the press for a personal conflict that occurred in the social network Facebook, and private conversations between gold circulated Mumajesit (Threedots Producer) and Besfort Hasanaj, also known as M1 or Chibis besfort Hasanaj VIDEO . After exchanging comments publicly on their Facebook profiles, for comments that have degenerated into insults lashing, gold Mumajesi gave his explanation through a press release, clarifying the truth publicly virtual Hasanaj evil. While his daily efforts have not prevented at all care for the body. If you are curious to know about the weekly menu kantautori held to crash pounds, is publish a full diet:

Weekly diet of gold

First Day (Monday)
Breakfast: Milk or coffee without sugar + a slice of toasted bread
Lunch: Two boiled eggs without salt + spinach
Dinner: great steak (grilled) + any type of fruit

The second day (Tuesday)
Breakfast: Milk or coffee without sugar + a slice of toasted bread
Lunch: Steak medium (the grill) + + any type of fruit salad
Dinner: White meat in limited quantities

The third day (Wednesday)
Breakfast: Milk or coffee without sugar + a slice of toasted bread
Lunch: Two boiled eggs + tomato salad
Dinner: White meat + salad

Fourth day (Thursday)
Breakfast: Milk or coffee without sugar + a slice of toasted bread
Lunch: A boiled egg + cheese + white carrots
Dinner: yogurt + fresh fruit

Fifth day (Friday)
Breakfast: carrots
cup with lemon
Lunch: Fish
in steam + 2 tomatoes
Dinner: great steak (grilled)

Sixth day (Saturday)
Breakfast: Milk
or coffee without sugar +
a slice of toasted bread
Lunch: ½ roasted chicken
Dinner: 2 boiled egg + cup carrots
]]

Gossip definition

Gossip is idle talk or rumor about the personal or private affairs of others. It is one of the oldest and most common means of sharing facts, views and slander. This term is used pejoratively by its reputation for the introduction of errors and variations into the information transmitted, and it also describes idle chat, a rumor of personal, or trivial nature.

The term is sometimes used to specifically refer to the spreading of dirt and misinformation, as (for example) through excited discussion of scandals. Some newspapers carry "gossip columns" which detail the social and personal lives of celebrities or of élite members of certain communities.

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